In the Punjab region, kabaddi is played on a circular pitch of a diameter of 22 meters and an inner circle with a line through the middle of the pitch: the pitch is called “kaudi da bharha”. There are two teams of 8 players; one on one raid; and no player leaves the field. If 2 stoppers attack a player, a foul is declared. Punjab style kabaddi does not require the raider saying “kabaddi, kabaddi” throughout the raid. The game lasts for 40 minutes with a change in sides after 20 minutes.
In the Punjab Circle Style form of Kabaddi, whenever any player is touched (out), he does not go out of the court, but stays inside, and one point is awarded to the team that touched him. This game is also played on a time basis, i.e. the time is 30 sec.